Technically, I know I would still be sitting in front of my laptop doing work things. But I am not mentally and emotionally there.
Maybe I just need to be by myslef today, to wallow and deal with whatever emotional shitznit is going on. I need the time, and I always, always recognize that the minute it creeps in. Sure, I can compartmentalize. But it's different when you can do it in your pajamas while eating a tub of ice cream.
What I am saying is that this mini break is for my mental and emotional health. It's for me to be ME again. It's tough when you're all alone, but I have learned to live with that.
So yes, I am on a time out today.
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